hunterrider's Journal, 02 January 2016

Weigh In record (no journal entry) for 02 January 2016
155.8 lb Lost so far: 1.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2016:
615 kcal Fat: 24.39g | Prot: 39.29g | Carb: 74.95g.   Breakfast: Bananas, omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: Quest Pumpkin Pie Protein Bar. more...
gaining 4.2 lb a week

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