Weigh In record (no journal entry) for 28 September 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2011:
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1500 kcal
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Fat: 28.80g | Prot: 44.50g | Carb: 270.45g.
Breakfast: Light Thick & Creamy Cherry Cobbler Yogurt, Light and Lean Pasta and Vegetables, Pluot, Whole Grain 100% Whole Wheat English Muffins, Heavenly Crisp Candy Bar - Milk Chocolate, Jalapeno Pepper Cheese Wedges, Energy Drink - Low Cal Peach Mango. Dinner: Honey Nut Cheerios - Breakfast Pack, Organics Fig Newmans Fruit Filled Cookies, Organic Fat Free Milk, Low Fat Ice Cream Cones - Mint with Fudge, Fudge Rounds, Musselman's Applesauce. more...
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gaining 0.3 lb a week
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