fürstin katharina's Journal, 02 January 2016

Leider wieder zugenommen
234.1 lb Lost so far: 0 lb.    Still to go: 24.7 lb.    Diet followed poorly.

Diet Calendar Entries for 02 January 2016:
1120 kcal Fat: 46.31g | Prot: 52.41g | Carb: 117.50g.   Breakfast: Milfina Butter, Marmelade, Roggenbrötchen, Kaffee mit Milch. Lunch: REWE Beste Wahl Wald Heidelbeeren, Milbona Quark 20%, Viva Vital Mischgemüse, Semmelknödel, Schweinebraten. Dinner: Abraham Original Schwarzwälder Schinken, Milfina Butter, Rührei. Snacks/Other: Kräutertee, Kaffee mit Milch. more...
3145 kcal Activities & Exercise: Housework - 2 hours, Ironing - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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