Date started: 10 Aug 15

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 220.5 lb
07 Jan 16	230.2 lb	Poorly
02 Jan 16	234.1 lb	Poorly
29 Sep 15	222.7 lb	Poorly
19 Aug 15	214.7 lb	Poorly
13 Aug 15	215.8 lb	Reasonably Well
11 Aug 15	217.6 lb	Reasonably Well
10 Aug 15	220.5 lb	Not Applicable

Date started: 07 Oct 14

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 228.2 lb
29 Jul 15	217.2 lb	Poorly
12 Jul 15	216.1 lb	Poorly
08 Jul 15	216.7 lb	Poorly
19 Jun 15	215.6 lb	Poorly
23 May 15	215.4 lb	Poorly
21 May 15	216.1 lb	Poorly
05 May 15	213.4 lb	Poorly
26 Apr 15	213.6 lb	Poorly
25 Apr 15	213.8 lb	Poorly
24 Apr 15	215.6 lb	Poorly
22 Apr 15	217.2 lb	Poorly
23 Mar 15	210.8 lb	Poorly
17 Mar 15	211.2 lb	Reasonably Well
11 Mar 15	211.9 lb	Reasonably Well
03 Mar 15	212.1 lb	Reasonably Well
28 Feb 15	213.2 lb	Reasonably Well
22 Feb 15	214.3 lb	Reasonably Well
12 Feb 15	215.0 lb	Reasonably Well
08 Feb 15	216.1 lb	Reasonably Well
07 Feb 15	216.7 lb	Poorly
30 Jan 15	217.4 lb	Poorly
29 Jan 15	216.3 lb	Reasonably Well
28 Jan 15	216.9 lb	Reasonably Well
27 Jan 15	218.0 lb	Reasonably Well
22 Jan 15	218.7 lb	Reasonably Well
19 Jan 15	219.4 lb	Poorly
14 Jan 15	221.1 lb	Poorly
13 Jan 15	221.8 lb	Poorly
09 Jan 15	222.0 lb	Reasonably Well
08 Jan 15	222.9 lb	Reasonably Well
05 Jan 15	224.0 lb	Reasonably Well
04 Jan 15	225.5 lb	Reasonably Well
03 Jan 15	227.5 lb	Reasonably Well
30 Dec 14	229.3 lb	Poorly
20 Dec 14	228.8 lb	Poorly
27 Nov 14	228.4 lb	Poorly
19 Nov 14	225.1 lb	Poorly
17 Nov 14	227.1 lb	Poorly
13 Nov 14	223.8 lb	Poorly
05 Nov 14	223.3 lb	Poorly
28 Oct 14	224.0 lb	Poorly
25 Oct 14	224.0 lb	Reasonably Well
21 Oct 14	224.0 lb	Poorly
18 Oct 14	224.2 lb	Reasonably Well
17 Oct 14	225.5 lb	Poorly
15 Oct 14	224.9 lb	Reasonably Well
14 Oct 14	225.8 lb	Reasonably Well
10 Oct 14	225.5 lb	Reasonably Well
09 Oct 14	226.0 lb	Reasonably Well
08 Oct 14	227.1 lb	Reasonably Well
07 Oct 14	228.2 lb	Not Applicable