AndiZ's Journal, 01 January 2016

128.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

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1132 kcal

Fat: 34.93g | Prot: 36.63g | Carb: 168.26g.   Breakfast: Avocado Maki. Lunch: Sushi avocado maki. Dinner: 2% Fat Milk, Classico Sun-Dried Tomato Pasta Sauce, Fettuccine. Snacks/Other: Olive Oil, Cooked Chinese Cabbage, Avocado Maki. more...

1621 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Housework - 30 minutes, Sleeping - 12 hours, Resting - 8 hours and 30 minutes. more...