Weigh In record (no journal entry) for 01 January 2016
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125.0 lb
Lost so far: 14.5 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2016:
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2246 kcal
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Fat: 75.04g | Prot: 99.73g | Carb: 91.56g.
Breakfast: Kroger Oven Roasted Deli Style Chicken Breast, Weight Watchers Cheese Stick. Lunch: Ziggy's Internationale Light Provolone Cheese, Oscar Mayer Fully Cooked Bacon, Egg Omelet. Dinner: Sauvignon Blanc Wine, Cabernet Sauvignon Wine, Chicken Fried Rice, Publix Jumbo Shrimp, Trader Joe's Manchego Cheese, Archer Farms Organic Yellow Corn Tortilla Chips. more...
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gaining 0.2 lb a week
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