Weigh In record (no journal entry) for 08 March 2016
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124.0 lb
Lost so far: 15.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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2037 kcal
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Fat: 77.42g | Prot: 108.33g | Carb: 98.71g.
Breakfast: Plums, Gala Apples, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Weight Watchers Cheese Stick. Lunch: Kraft Ranch Dressing, Cosi Cobb Salad Light. Dinner: Cabernet Sauvignon Wine, Baja Fresh Mexican Grill Baja Ensalada - Charbroiled Steak. more...
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losing 0.1 lb a week
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