Weigh In record (no journal entry) for 31 December 2015
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136.0 lb
Lost so far: 12.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2015:
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290 kcal
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Fat: 3.00g | Prot: 16.00g | Carb: 50.00g.
Breakfast: Nabisco Premium Saltine Crackers Original, Chilli Man Vegetarian Chili. more...
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gaining 0.7 lb a week
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latymr's weight history
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