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Oh my gosh, I give up 😒
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157.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2015:
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663 kcal
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Fat: 16.64g | Prot: 30.29g | Carb: 101.95g.
Breakfast: Bananas, Market Pantry Lactose Free Milk 2%, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Smart Ones Tomato Basil Chicken with Spinach, Nabisco Nilla Wafers Mini. more...
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gaining 2.8 lb a week
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 Comments
Try eating less carbs unless you do like I did. I started working a 10 hour warehouse job which uses all the carbs. I love my carbs more than meat.
31 Dec 15 by member: Whirlybyrd
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By working this job, I lost 10 pounds in 6 weeks, whereas before, I would lose a pound, then gain two pounds when I ate carbs.
31 Dec 15 by member: Whirlybyrd
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