Weigh In record (no journal entry) for 29 December 2015
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167.6 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 December 2015:
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1313 kcal
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Fat: 27.96g | Prot: 40.63g | Carb: 230.94g.
Lunch: Saúde no Copo Smoothie Frutas Vermelhas, Ovo Frito sem Gordura, Pullman Pão de Forma Integral 12 Grãos. Dinner: Salada Verde Mista, Linguiça de Frango, Arroz Branco (Cozido), Suco de Abacaxi. Snacks/Other: Banana Prata, Trio Barra de Cereal Banana com Aveia e Mel Light, Smoothie de Fruta (feito apenas com Fruta ou Suco de Fruta), Café com Açúcar. more...
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2027 kcal
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Activities & Exercise:
Cleaning - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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