Weigh In record (no journal entry) for 31 December 2015
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2015:
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2361 kcal
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Fat: 97.64g | Prot: 57.19g | Carb: 268.76g.
Breakfast: Sirop d'Erable, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Baguette. Lunch: Nestlé La Truffe Chocolat 70% de Cacao, Révillon Papillotes, Bonne Maman Baba au Rhum, Vin de Table Blanc, Vin de Table Rouge, Tomme de Savoie, Saint Marcellin, Toast Français Ordinaire, Lidl Foie Gras de Canard Entier. Dinner: Mangues, Pelletier Toast Brioché, Picard Amuse-Bouches Apéritifs, Carrefour Œufs de Saumon, Monoprix Blinis, Olives, Lay's Chips, Monoprix Houmous, Pistaches, Seeberger Mendiant de Luxe, Saucisson Sec, Carrefour Discount Jambon de Bayonne, Punch aux Fruits (Alcoolisé). Snacks/Other: Clémentines, Marron Glacé, Paul Palmier, Brioche, Poires. more...
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1959 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 28 minutes, Exercise machine (slow) - 28 minutes, Resting - 13 hours and 34 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's weight history
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