Peso 169 Massa grass 32.4% 115 muscolo 54 grasso
Braccio dx. 13. sx 12 Antebraccio dx10.2. Sx 10 Coscia dx 24. Sn23 Polpaccio dx 15. Sn15.2
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167.6 lb
Lost so far: 19.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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gaining 0.7 lb a week
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