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I lost 3 lbs!!
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135.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2015:
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1352 kcal
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Fat: 34.68g | Prot: 62.12g | Carb: 202.12g.
Breakfast: Coca-Cola Diet Coca-Cola (Can). Lunch: President's Choice White Cheddar & Rosemary Flavored Mini Cheese Crackers, Brookside Dark Chocolate Pomegranate (Bag), Clementines, Pâté Chinois. Dinner: Peanut Butter, Dare Breaktime Oatmeal Cookies, Hoisin Sauce, Arctic Gardens Mixed Vegetables, White Rice. more...
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losing 7.0 lb a week
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 Comments
Great Job!!!!!!!!!!!!!!!
Keep it up and you will reach your goal in no time. Don't stop pick up the speed and get into the passing lane and move up three cars on the weight loss highway.
Good for you. I love it.
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