Rellacat81's Journal, 29 December 2015

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Weigh In record (no journal entry) for 29 December 2015

186.0 lb Lost so far: 1.0 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2015:

274 kcal

Fat: 9.11g | Prot: 20.01g | Carb: 32.99g. Breakfast: Cream Cheese Spread, Thomas' Bagel Thins - 100% Whole Wheat, Dannon Light & Fit Greek Yogurt - Strawberry. more...

2454 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Rellacat81's Journal, 29 December 2015

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