Weigh In record (no journal entry) for 29 December 2015
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170.2 lb
Lost so far: 15.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2015:
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348 kcal
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Fat: 17.99g | Prot: 16.78g | Carb: 33.18g.
Breakfast: Coffee with Cream and Sugar. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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steady weight
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sliverhides's weight history
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