Weigh In record (no journal entry) for 29 December 2015
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154.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2015:
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701 kcal
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Fat: 20.57g | Prot: 40.56g | Carb: 107.59g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats, Bananas. Lunch: Red Delicious Apples. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Quest Smores. more...
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gaining 1.4 lb a week
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hunterrider's weight history
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