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I'm not having any success with the low carb thing. It causes sugar spikes later after a meal than I had on the regular ADA diet (my insulin pump doesn't work well with that!). The liver is producing glucose from the protein! I'm re-thinking my diet to move closer to the ADA (lower fat, less protein), but, I still need to limit carbs somewhat.
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199.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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steady weight
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