n8wet10's Journal, 28 September 2011

Weigh In record (no journal entry) for 28 September 2011

200.0 lb Lost so far: 10.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 September 2011:

270 kcal

Fat: 2.50g | Prot: 11.11g | Carb: 52.62g. Breakfast: Special K, Instant Oatmeal. more...

2270 kcal

Activities & Exercise: Stretching (yoga) - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...

losing 21.0 lb a week

n8wet10's weight history