jasonfahy's Journal, 27 December 2015

Weigh In record (no journal entry) for 27 December 2015

232.8 lb Lost so far: 7.2 lb. Still to go: 2.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2015:

660 kcal

Fat: 12.00g | Prot: 26.00g | Carb: 116.00g. Breakfast: General Mills Rice Chex Cereal, Beatrice 2% Milk. more...

2572 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

jasonfahy's weight history