Weigh In record (no journal entry) for 27 December 2015
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130.6 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2015:
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1829 kcal
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Fat: 67.92g | Prot: 113.20g | Carb: 210.99g.
Breakfast: KeVita Mango Coconut Probiotic Drink, Kashi Toasted Berry Crisp, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe), Granola. Dinner: Nestle Chocolate Chip Cookie Dough, Marie Callender's Apple Crumb Cobbler, Reddi-wip Extra Creamy Whipped Cream, Great Value Vanilla Ice Cream Cups, Mashed Potato, Cooked Brussels Sprouts (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Lettuce, Athenos Fat Free Feta Cheese, Steak (Lean Only Eaten), Vinaigrette Dressing, Onions, Cream (Half & Half). Snacks/Other: Starbucks Skinny Vanilla Latte (Venti). more...
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gaining 7.0 lb a week
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