dbargatz's Journal, 14 December 2009

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Weigh In record (no journal entry) for 14 December 2009

229.0 lb Lost so far: 5.0 lb. Still to go: 59.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 December 2009:

700 kcal

Fat: 4.00g | Prot: 58.00g | Carb: 111.00g. Breakfast: HUNT Snack Pack Fat Free Choc pudding. Lunch: Oven-Roasted Turkey Breast. Snacks/Other: Rold Gold Classic Style Pretzel Sticks, HUNT Snack Pack Fat Free Choc pudding. more...

2996 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 5.8 lb a week

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dbargatz's Journal, 14 December 2009

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