Weigh In record (no journal entry) for 26 December 2015
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183.0 lb
Lost so far: 145.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2015:
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1754 kcal
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Fat: 69.68g | Prot: 44.63g | Carb: 243.93g.
Breakfast: Cupcake Cake without Icing, Bananas, Egg Casserole with Bread, Cheese, Milk and Meat. Lunch: Kellogg's Pop-Tarts Frosted - Cookies & Creme, Campbell's Chunky Philly-Style Cheesesteak. more...
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steady weight
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inmsweantitrust's weight history
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