Weigh In record (no journal entry) for 27 September 2011
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2011:
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2466 kcal
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Fat: 98.87g | Prot: 66.13g | Carb: 300.46g.
Breakfast: Organic Multigrain Cereal with Golden Flax, Milk (Nonfat). Lunch: Garlic Bread, Chicken Pot Pie. Dinner: Garlic Bread, Creamy Pasta Carbonara. Snacks/Other: M&M's, German Chocolate Cake with Icing and Filling. more...
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2434 kcal
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Activities & Exercise:
Breastfeeding - 3 hours, Driving - 1 hour, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 3 hours, Housework - 3 hours. more...
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losing 6.3 lb a week
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