Weigh In record (no journal entry) for 24 December 2015
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130.1 lb
Lost so far: 5.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2015:
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559 kcal
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Fat: 10.87g | Prot: 27.79g | Carb: 103.25g.
Breakfast: Sparkletts green apple small. Lunch: Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese, Corn Tortilla, Red Kidney Beans (with Salt, Cooked, Boiled). Snacks/Other: Sour Dough Bread. more...
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steady weight
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MJungGi016's weight history
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