Weigh In record (no journal entry) for 27 September 2011
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277.0 lb
Lost so far: 1.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1558 kcal
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Fat: 75.54g | Prot: 116.56g | Carb: 93.94g.
Breakfast: Part Skim Mozzarella Cheese, Ground Beef. Lunch: Crushed Pineapple in 100% Pineapple Juice, Miracle Whip Light, Canned Chicken Breast Meat. Dinner: Classic Crust - Sausage & Pepperoni Pizza. more...
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losing 1.2 lb a week
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clhmptn's weight history
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