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Last Wednesday I was able to play 2 hockey games back to back and did not keel over :)
Today did Strong Lifts B and Elliptical. Feeling really good now. When I go to make a muscle, there is actually a little one there where before there was nothing :)
I am moving around better and walking up stairs is becoming MUCH easier !
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286.5 lb
Lost so far: 21.5 lb.
Still to go: 86.5 lb.
Diet followed reasonably well.
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gaining 2.3 lb a week
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