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Lots of sweets at work again, didn't eat any of it! I am so proud of myself, I can do this!
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225.5 lb
Lost so far: 4.5 lb.
Still to go: 60.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2011:
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1161 kcal
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Fat: 97.16g | Prot: 59.31g | Carb: 12.15g.
Breakfast: coffee, strawberries, cheese, bacon, eggs. Lunch: mayo, lettuce, ham. more...
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losing 3.5 lb a week
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