Weigh In record (no journal entry) for 14 December 2009
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135.5 lb
Lost so far: 4.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2009:
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410 kcal
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Fat: 8.00g | Prot: 18.00g | Carb: 71.00g.
Breakfast: Dr. Pepper 12 oz bottle, jimmy dean turkey sausage crissont. more...
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losing 2.6 lb a week
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efannin's weight history
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