Princess Strawberry's Journal, 23 December 2015

Weigh In record (no journal entry) for 23 December 2015
101.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 December 2015:
602 kcal Fat: 10.97g | Prot: 24.02g | Carb: 105.07g.   Breakfast: Hillshire Farms Oven Roasted Chicken Breast, Bananas, Silhouette Yogurt, Kirkland Signature Japanese Green Tea. Lunch: Canada Dry Ginger Ale (Can), Smartfood White Cheddar Popcorn, Diet Roll. Dinner: Compliments Asian Style Stir Fry Vegetables, Szechuan-Style Cooked Green String Beans (Fat Added in Cooking), Manchu WOK Beef & Broccoli, VH Shanghai Ginger Beef, Fortune Cookie. more...
1693 kcal Activities & Exercise: Watching TV/Computer - 2 hours and 30 minutes, Shopping - 30 minutes, Sitting - 2 hours, Driving - 1 hour and 30 minutes, Standing - 5 hours, Sleeping - 9 hours, Resting - 1 hour and 30 minutes, Housework - 30 minutes, Reading - 1 hour and 30 minutes. more...
losing 3.5 lb a week



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