Weigh In record (no journal entry) for 23 December 2015
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169.4 lb
Lost so far: 16.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2015:
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67 kcal
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Fat: 1.90g | Prot: 0.50g | Carb: 12.24g.
Breakfast: Coffee with Cream and Sugar. more...
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losing 33.6 lb a week
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sliverhides's weight history
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