Weigh In record (no journal entry) for 23 December 2015
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153.2 lb
Lost so far: 0.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2015:
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470 kcal
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Fat: 20.00g | Prot: 37.00g | Carb: 52.00g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: Quest Smores. more...
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losing 5.6 lb a week
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hunterrider's weight history
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