Weigh In record (no journal entry) for 23 December 2015
|
167.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 December 2015:
|
853 kcal
|
Fat: 25.71g | Prot: 43.80g | Carb: 125.39g.
Breakfast: Honey, Brown Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), frang english muffin. Lunch: Dave's Killer Bread good seed bread thin sliced, Lucerne 021130048373, Applegate Farms Honey Maple Turkey Breast, Fritos Original Corn Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|