mermaidxx's Journal, 23 December 2015

Weigh In record (no journal entry) for 23 December 2015
130.3 lb Lost so far: 4.2 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2015:
216 kcal Fat: 4.59g | Prot: 6.66g | Carb: 39.38g.   Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Zupa Jarzynowa. more...
losing 3.1 lb a week

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Świetnie :) 
23 Dec 15 by member: moootylek96

     
 

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