Weigh In record (no journal entry) for 22 December 2015
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104.9 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2015:
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1611 kcal
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Fat: 106.04g | Prot: 109.08g | Carb: 66.30g.
Breakfast: Now Foods Nutritional Yeast Flakes, Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Trader Joe's Organic Virgin Coconut Oil, Fisher Dry Roasted Peanuts, Eggplant. Lunch: Trader Joe's Firm Organic Tofu, Garden of Life Raw Protein Vanilla, Tomatoes, Lemon, Baby Spinach, Celery. more...
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gaining 0.4 lb a week
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gaenarikim's weight history
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