| January 2016 |
| Mon 4th: |
1051 *
|
75%
|
fat: 81.71g |
| |
protein: 41.10g |
| |
carbs: 46.37g |
|
-
|
-
|
| Sat 2nd: |
1779 *
|
127%
|
fat: 160.62g |
| |
protein: 57.09g |
| |
carbs: 27.11g |
|
-
|
-
|
| December 2015 |
| Thu 24th: |
1942 *
|
139%
|
fat: 142.74g |
| |
protein: 104.56g |
| |
carbs: 76.24g |
|
-
|
-
|
| Wed 23rd: |
1638 *
|
117%
|
fat: 115.01g |
| |
protein: 90.94g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 22nd: |
1611 *
|
115%
|
fat: 106.04g |
| |
protein: 109.08g |
| |
carbs: 66.30g |
|
-
|
-
|
| Mon 21st: |
1441 *
|
103%
|
fat: 122.00g |
| |
protein: 41.94g |
| |
carbs: 59.84g |
|
-
|
-
|
| Fri 18th: |
1219 *
|
87%
|
fat: 101.13g |
| |
protein: 47.33g |
| |
carbs: 45.68g |
|
-
|
-
|
| Thu 17th: |
1086 *
|
78%
|
fat: 85.95g |
| |
protein: 45.65g |
| |
carbs: 51.17g |
|
-
|
-
|
| Wed 16th: |
1747 *
|
125%
|
fat: 149.47g |
| |
protein: 54.49g |
| |
carbs: 58.87g |
|
-
|
-
|
| Mon 14th: |
407 *
|
29%
|
fat: 30.78g |
| |
protein: 3.21g |
| |
carbs: 34.23g |
|
-
|
-
|
| Sat 12th: |
1308 *
|
93%
|
fat: 113.07g |
| |
protein: 50.48g |
| |
carbs: 34.39g |
|
-
|
-
|
| Fri 11th: |
1614 *
|
115%
|
fat: 133.27g |
| |
protein: 66.48g |
| |
carbs: 34.05g |
|
-
|
-
|
| Thu 10th: |
1674 *
|
120%
|
fat: 126.46g |
| |
protein: 72.27g |
| |
carbs: 67.08g |
|
-
|
-
|
| Wed 9th: |
2443 *
|
174%
|
fat: 201.32g |
| |
protein: 94.68g |
| |
carbs: 70.93g |
|
-
|
-
|
| Tue 8th: |
1862 *
|
133%
|
fat: 122.13g |
| |
protein: 140.77g |
| |
carbs: 65.63g |
|
-
|
-
|
| Mon 7th: |
1930 *
|
138%
|
fat: 149.11g |
| |
protein: 82.98g |
| |
carbs: 77.48g |
|
-
|
-
|
| Sun 6th: |
2679 *
|
191%
|
fat: 223.83g |
| |
protein: 84.79g |
| |
carbs: 95.86g |
|
-
|
-
|
| Sat 5th: |
2028 *
|
145%
|
fat: 159.08g |
| |
protein: 79.07g |
| |
carbs: 73.99g |
|
-
|
-
|
| Fri 4th: |
1602 *
|
114%
|
fat: 118.76g |
| |
protein: 87.23g |
| |
carbs: 61.09g |
|
-
|
-
|
| Thu 3rd: |
1397 *
|
100%
|
fat: 101.50g |
| |
protein: 82.55g |
| |
carbs: 49.68g |
|
-
|
-
|
