Weigh In record (no journal entry) for 27 September 2011
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133.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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446 kcal
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Fat: 23.63g | Prot: 22.87g | Carb: 33.93g.
Breakfast: Cheddar Cheese, Bacon, Scrambled Egg (Whole, Cooked). Snacks/Other: Fruit 'n Yogurt Parfait. more...
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gaining 1.8 lb a week
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