May 2015 |
Wed 13th: |
826 *
|
43%
|
fat: 52.28g |
| |
protein: 49.62g |
| |
carbs: 39.73g |
|
-
|
-
|
Tue 12th: |
898 *
|
47%
|
fat: 28.65g |
| |
protein: 38.45g |
| |
carbs: 126.06g |
|
1589*
|
691
|
Mon 11th: |
445 *
|
23%
|
fat: 15.50g |
| |
protein: 25.00g |
| |
carbs: 53.00g |
|
1789*
|
1344
|
March 2015 |
Mon 9th: |
150 *
|
8%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
Sat 7th: |
492 *
|
26%
|
fat: 28.14g |
| |
protein: 27.85g |
| |
carbs: 29.78g |
|
2573*
|
2081
|
Fri 6th: |
557 *
|
29%
|
fat: 15.36g |
| |
protein: 14.52g |
| |
carbs: 100.60g |
|
-
|
-
|
Tue 3rd: |
542
|
29%
|
fat: 21.16g |
| |
protein: 40.25g |
| |
carbs: 45.27g |
|
-
|
-
|
November 2011 |
Tue 29th: |
661 *
|
31%
|
fat: 24.99g |
| |
protein: 52.60g |
| |
carbs: 57.41g |
|
-
|
-
|
Mon 28th: |
849 *
|
40%
|
fat: 28.27g |
| |
protein: 67.64g |
| |
carbs: 85.97g |
|
-
|
-
|
Mon 21st: |
190 *
|
9%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 25.00g |
|
-
|
-
|
October 2011 |
Mon 24th: |
458 *
|
22%
|
fat: 13.15g |
| |
protein: 54.92g |
| |
carbs: 28.87g |
|
-
|
-
|
September 2011 |
Tue 27th: |
446 *
|
21%
|
fat: 23.63g |
| |
protein: 22.87g |
| |
carbs: 33.93g |
|
-
|
-
|
Fri 23rd: |
363 *
|
17%
|
fat: 12.39g |
| |
protein: 22.89g |
| |
carbs: 38.08g |
|
-
|
-
|
August 2011 |
Wed 24th: |
62 *
|
3%
|
fat: 0.05g |
| |
protein: 12.28g |
| |
carbs: 0.09g |
|
-
|
-
|
Tue 16th: |
203 *
|
10%
|
fat: 3.19g |
| |
protein: 5.64g |
| |
carbs: 40.48g |
|
-
|
-
|
Mon 15th: |
733 *
|
35%
|
fat: 23.86g |
| |
protein: 57.90g |
| |
carbs: 72.28g |
|
-
|
-
|
Thu 11th: |
544 *
|
26%
|
fat: 23.23g |
| |
protein: 31.81g |
| |
carbs: 52.19g |
|
-
|
-
|
Wed 10th: |
312 *
|
15%
|
fat: 3.05g |
| |
protein: 19.28g |
| |
carbs: 52.09g |
|
1840*
|
1528
|
Tue 9th: |
706 *
|
34%
|
fat: 42.75g |
| |
protein: 58.63g |
| |
carbs: 73.87g |
|
-
|
-
|
Mon 8th: |
-
|
-
|
|
1614*
|
-
|
Sat 6th: |
162 *
|
8%
|
fat: 9.12g |
| |
protein: 6.40g |
| |
carbs: 15.45g |
|
-
|
-
|