lleemans's Journal, 27 September 2011

Weigh In record (no journal entry) for 27 September 2011
119.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2011:
1145 kcal Fat: 39.72g | Prot: 47.97g | Carb: 99.83g.   Breakfast: Light Creamy Swiss Cheese, Triscuit Crackers Original, Bananas. Lunch: Chicken Noodle Soup (Cup), Saltines. Dinner: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), House Vinaigrette Dressing, Tortilla Strips, Blue Cheese Crumbles, Grilled Chicken (Skin Not Eaten), Pinot Noir Wine. Snacks/Other: Extra Dark Chocolate Sticks, Chocolate Chip Mini Cookies, Vodka. more...
gaining 0.1 lb a week

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