Weigh In record (no journal entry) for 27 September 2011
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238.0 lb
Lost so far: 27.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 September 2011:
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2767 kcal
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Fat: 80.61g | Prot: 190.85g | Carb: 330.62g.
Breakfast: Natural Unsweetened Cocoa, orange, Ruby Red Grapefruit Juice (No Sugar Added), Baby-Cut Carrots, Coffee (Brewed From Grounds). Lunch: orange, Ice Tea, 6" Oven Roasted Chicken Breast. Dinner: jack daniels barbecue, Spinach, Ruby Red Grapefruit Juice (No Sugar Added), Marketside Buttery Garlic Rotisserie Chicken, 6" Oven Roasted Chicken Breast. Snacks/Other: Apples. more...
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3822 kcal
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Activities & Exercise:
Shopping - 40 minutes, Housework - 3 hours, Driving - 30 minutes, Desk Work - 9 hours, Sleeping - 4 hours and 30 minutes, Resting - 6 hours and 20 minutes. more...
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steady weight
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chafalotes's weight history
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