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I've completed 15 days on the cleanse.... and today is orange juice day.
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176.8 lb
Lost so far: 43.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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770 kcal
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Fat: 0.00g | Prot: 14.00g | Carb: 182.00g.
Breakfast: Orange Juice with Calcium (Medium Pulp), Orange Juice with Calcium (Medium Pulp). Lunch: Orange Juice with Calcium (Medium Pulp), Orange Juice with Calcium (Medium Pulp). Dinner: Orange Juice with Calcium (Medium Pulp), Orange Juice with Calcium (Medium Pulp), Orange Juice with Calcium (Medium Pulp). more...
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losing 6.2 lb a week
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