| August 2014 |
| Mon 18th: |
219 *
|
13%
|
fat: 8.97g |
| |
protein: 26.29g |
| |
carbs: 8.38g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
127 *
|
7%
|
fat: 0.39g |
| |
protein: 20.42g |
| |
carbs: 11.16g |
|
-
|
-
|
| Sat 24th: |
140 *
|
8%
|
fat: 4.50g |
| |
protein: 18.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Fri 23rd: |
707 *
|
42%
|
fat: 17.39g |
| |
protein: 96.42g |
| |
carbs: 43.16g |
|
-
|
-
|
| Thu 22nd: |
176 *
|
10%
|
fat: 1.75g |
| |
protein: 21.87g |
| |
carbs: 22.78g |
|
-
|
-
|
| Wed 21st: |
722 *
|
42%
|
fat: 19.98g |
| |
protein: 96.49g |
| |
carbs: 42.30g |
|
-
|
-
|
| Tue 20th: |
219 *
|
13%
|
fat: 0.13g |
| |
protein: 39.12g |
| |
carbs: 16.08g |
|
-
|
-
|
| Mon 19th: |
720 *
|
42%
|
fat: 16.39g |
| |
protein: 100.07g |
| |
carbs: 46.11g |
|
-
|
-
|
| March 2014 |
| Mon 3rd: |
862 *
|
51%
|
fat: 39.37g |
| |
protein: 65.22g |
| |
carbs: 72.01g |
|
-
|
-
|
| Sat 1st: |
990 *
|
58%
|
fat: 42.50g |
| |
protein: 89.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
180 *
|
11%
|
fat: 2.00g |
| |
protein: 28.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 21st: |
813 *
|
48%
|
fat: 26.31g |
| |
protein: 48.78g |
| |
carbs: 103.71g |
|
-
|
-
|
| Thu 20th: |
1106 *
|
65%
|
fat: 24.30g |
| |
protein: 61.43g |
| |
carbs: 167.06g |
|
-
|
-
|
| Wed 19th: |
927 *
|
55%
|
fat: 22.88g |
| |
protein: 59.53g |
| |
carbs: 128.54g |
|
-
|
-
|
| Tue 18th: |
120 *
|
7%
|
fat: 0.00g |
| |
protein: 26.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 17th: |
1248 *
|
73%
|
fat: 51.89g |
| |
protein: 92.93g |
| |
carbs: 113.63g |
|
-
|
-
|
| Sun 16th: |
765 *
|
45%
|
fat: 36.89g |
| |
protein: 50.02g |
| |
carbs: 62.09g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
733 *
|
43%
|
fat: 0.00g |
| |
protein: 1.26g |
| |
carbs: 200.64g |
|
-
|
-
|
| Mon 20th: |
745 *
|
44%
|
fat: 0.00g |
| |
protein: 1.44g |
| |
carbs: 204.70g |
|
2675*
|
 1930
|
| April 2013 |
| Mon 29th: |
862 *
|
51%
|
fat: 53.95g |
| |
protein: 89.19g |
| |
carbs: 14.27g |
|
-
|
-
|
