Weigh In record (no journal entry) for 27 September 2011
|
206.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2011:
|
607 kcal
|
Fat: 22.77g | Prot: 51.66g | Carb: 51.31g.
Breakfast: multi grain bread, I can't believe it's not butter light. Lunch: tossed salad, chicken breast. Snacks/Other: strawberries, watermelon, string cheese, almonds. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Janetlou's weight history
|