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Too much early Christmas celebrating
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196.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2009:
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1285 kcal
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Fat: 44.64g | Prot: 42.79g | Carb: 170.02g.
Breakfast: Coffee, weis hazelnut coffee creamer. Lunch: french vanilla coffee creamer, taco salad, Coffee. Dinner: green beans, broccoli pasta, ham steak. Snacks/Other: eggnog coffee creamer, coffee, pretzels. more...
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2732 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Running (jogging) - 5/mph - 27 minutes, Resting - 17 hours and 23 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 7.0 lb a week
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