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RichTom
RichTom
Joined November 2009
Posts
90
Following
1
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
25.0 lb
Current Weight
220.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
190.0 lb
Still to go:
30.0 lb
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RichTom's Weight History
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Following
Chipwithdip
last weighin:
steady
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RichTom's Recent Food & Exercise
2 tbsps Peanut Butter
2 servings Coffee-Mate Hazelnut Creamer
1 oz Cheddar Cheese
Basketball
Circuit Training
Running (jogging) - 5/mph
view diet calendar
