october rose's Journal, 27 September 2011

first weigh in was an estimate
251.1 lb Lost so far: 0 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2011:
1845 kcal Fat: 52.06g | Prot: 74.50g | Carb: 281.46g.   Breakfast: Muesli (Dried Fruit and Nuts), Lowfat Fruit Variety Yogurt. Lunch: Sardine (Drained Solids with Bone In Tomato Sauce, Canned), Multigrain Bread. Dinner: Potato Salad, Beef Sausage, Dry Cheese Sauce Mix, Bacon, Macaroni. Snacks/Other: Brown Sugar, Oranges, Sardine (Drained Solids with Bone In Tomato Sauce, Canned), Multigrain Bread. more...
2751 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
gaining 4.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



october rose's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.