Weigh In record (no journal entry) for 27 September 2011
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184.7 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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730 kcal
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Fat: 8.92g | Prot: 38.17g | Carb: 129.21g.
Breakfast: Oranges, oats. Lunch: oats. Dinner: goat meat, oats. more...
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losing 6.9 lb a week
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