Ellorabay's Journal, 21 December 2015

141.1 lb Lost so far: 17.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

---

431 kcal

Fat: 14.75g | Prot: 15.70g | Carb: 64.38g.   Breakfast: Harry's Brioche, Tarte aux Noix de Pécan, Dolce Gusto Café au Lait, Pommes Gala, Président Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Pain aux Céréales. more...

1572 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...