Weigh In record (no journal entry) for 20 December 2015
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191.8 lb
Lost so far: 22.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2015:
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1511 kcal
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Fat: 58.67g | Prot: 60.29g | Carb: 182.94g.
Breakfast: Huevo Cocido, Arepa Integral, Café con Leche. Lunch: Espaguetis, Hallaca. more...
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losing 0.5 lb a week
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patyantonella's weight history
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