| December 2015 |
| Sun 20th: |
1511 *
|
72%
|
fat: 58.67g |
| |
protein: 60.29g |
| |
carbs: 182.94g |
|
-
|
-
|
| August 2015 |
| Thu 13th: |
1445 *
|
69%
|
fat: 43.74g |
| |
protein: 50.52g |
| |
carbs: 211.80g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1609 *
|
67%
|
fat: 34.92g |
| |
protein: 134.19g |
| |
carbs: 178.62g |
|
-
|
-
|
| Tue 23rd: |
1751 *
|
73%
|
fat: 51.24g |
| |
protein: 124.73g |
| |
carbs: 193.42g |
|
-
|
-
|
| Mon 22nd: |
1489 *
|
62%
|
fat: 50.38g |
| |
protein: 108.09g |
| |
carbs: 144.47g |
|
-
|
-
|
| Sat 20th: |
623 *
|
26%
|
fat: 27.50g |
| |
protein: 55.31g |
| |
carbs: 36.53g |
|
-
|
-
|
| Fri 19th: |
1260 *
|
52%
|
fat: 54.64g |
| |
protein: 53.04g |
| |
carbs: 142.19g |
|
-
|
-
|
| Thu 18th: |
1582 *
|
66%
|
fat: 72.54g |
| |
protein: 81.71g |
| |
carbs: 157.77g |
|
-
|
-
|
| Wed 17th: |
1648 *
|
69%
|
fat: 75.72g |
| |
protein: 113.37g |
| |
carbs: 130.10g |
|
2688*
|
 1040
|
| Tue 16th: |
1445 *
|
60%
|
fat: 57.62g |
| |
protein: 110.92g |
| |
carbs: 125.15g |
|
3238*
|
1793
|
| Mon 15th: |
1415 *
|
59%
|
fat: 47.67g |
| |
protein: 106.26g |
| |
carbs: 139.58g |
|
-
|
-
|
| Sun 14th: |
1883 *
|
78%
|
fat: 55.73g |
| |
protein: 115.95g |
| |
carbs: 230.24g |
|
-
|
-
|
| Sat 13th: |
1521 *
|
63%
|
fat: 46.06g |
| |
protein: 57.30g |
| |
carbs: 222.16g |
|
-
|
-
|
| Fri 12th: |
1253 *
|
52%
|
fat: 23.14g |
| |
protein: 99.22g |
| |
carbs: 156.14g |
|
-
|
-
|
| Thu 11th: |
1233 *
|
51%
|
fat: 36.59g |
| |
protein: 68.98g |
| |
carbs: 154.91g |
|
-
|
-
|
| Mon 8th: |
1146 *
|
48%
|
fat: 27.19g |
| |
protein: 97.82g |
| |
carbs: 119.84g |
|
-
|
-
|
| Sun 7th: |
1677 *
|
70%
|
fat: 54.83g |
| |
protein: 76.81g |
| |
carbs: 217.26g |
|
-
|
-
|
| Sat 6th: |
1884 *
|
78%
|
fat: 60.71g |
| |
protein: 120.43g |
| |
carbs: 215.60g |
|
-
|
-
|
| Fri 5th: |
1678 *
|
70%
|
fat: 52.37g |
| |
protein: 131.83g |
| |
carbs: 163.72g |
|
-
|
-
|
| Thu 4th: |
1633 *
|
68%
|
fat: 44.51g |
| |
protein: 131.94g |
| |
carbs: 183.66g |
|
3108*
|
1475
|
