akrob's Journal, 14 December 2009

322.0 lb Lost so far: 0.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

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1646 kcal

Fat: 79.33g | Prot: 77.83g | Carb: 169.68g.   Breakfast: Sliced Blueberry Creme Cake, 2% Fat Milk, English Muffin. Dinner: Corn, Apples, Chicken Thigh. Snacks/Other: BLUE BUNNY NSA RF BUNNY TRACK. more...

3865 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...